"Fall-Off-The-Bone Baked BBQ Chicken Recipe: A Mouthwatering Twist on a Classic Favorite!"
Get ready to sink your teeth into a scrumptious dish that will have your taste buds dancing with joy - our baked BBQ chicken recipe! With tender, juicy meat and a rich, smoky flavor that can only come from slow cooking in the oven, this dish is sure to become a staple in your recipe collection. Perfect for a weeknight dinner or a summer barbecue with friends and family, this baked BBQ chicken recipe is simple to make and guaranteed to impress. So fire up your oven and get ready to experience the ultimate in finger-licking goodness!
Nutrition’s
The exact nutritional value of baked BBQ chicken can vary based on the specific recipe and serving size, but here is a general breakdown of the key nutrients you can expect to find in a 4-ounce (113-gram) serving:
|
Nutrition |
|
|
Calories |
220 |
|
Protein |
27 grams |
|
Fat |
10 grams |
|
Carbohydrates |
4 grams |
|
Sugar |
3 grams |
|
Sodium |
370 milligrams |
|
Cholesterol |
95 milligrams |
It's
worth noting that the nutritional value can change based on the ingredients
used to prepare the BBQ sauce, as some recipes may be higher in sugar or sodium
than others. Additionally, the nutrition will vary depending on the specific
cut of chicken used (breast, thigh, etc.) and whether or not the skin is
included. Overall, baked BBQ chicken can be a good source of protein while
still being relatively low in calories, especially if you opt for leaner cuts
of chicken and watch your portion sizes.
Here's a recipe for making delicious baked BBQ chicken with step-by-step instructions:
Ingredients:
- 4 bone-in, skin-on chicken thighs (or your preferred cut of chicken)
- Salt and pepper
- 1 cup of your favorite BBQ sauce
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 1/4 teaspoon cayenne pepper (optional)
Step-by-Step Instructions:
Step 01: Preheat your oven to 400°F (200°C).
Step 02: Season
the chicken with salt and pepper on both sides.
Step 03: In a
bowl, mix together the BBQ sauce, olive oil, minced garlic, paprika, cumin, and
cayenne pepper (if using).
Step 04: Place
the chicken in a baking dish or cast-iron skillet.
Step 05: Pour the
BBQ sauce mixture over the chicken, making sure to coat it evenly.
Step 06: Bake in
the preheated oven for 35-40 minutes, or until the chicken is cooked through
and the skin is crispy and golden brown.
Step 07: Once
done, remove the chicken from the oven and let it rest for 5-10 minutes before
serving.
Step 08: Serve
the baked BBQ chicken hot with your favorite sides, such as roasted vegetables
or a fresh salad.
Enjoy your delicious and flavorful baked BBQ chicken!
Serving Tips
There are so many delicious ways to enjoy baked BBQ chicken! Here are a few serving ideas to inspire you:
1. Serve it up with classic sides like corn on the cob, coleslaw, and baked beans for a traditional barbecue feast.
2. Cut the chicken into bite-sized pieces and use it to top a salad with greens, cherry tomatoes, sliced avocado, and a tangy vinaigrette.
3. Shred the chicken and pile it high on a soft bun for a mouthwatering sandwich. Add your favorite toppings like sliced pickles, cheese, and crispy bacon for extra flavor.
4. Use the chicken as a filling for tacos or burritos, along with shredded lettuce, diced tomatoes, and a dollop of sour cream.
5. Slice the chicken and serve it over a bed of fluffy rice, drizzled with extra BBQ sauce and garnished with fresh herbs like parsley or cilantro.
Tips and Tricks
Here are some tips and tricks for making delicious baked BBQ chicken:
1. Use bone-in, skin-on chicken breasts for the juiciest and most flavorful results.
2. To ensure even cooking, try to choose chicken breasts that are similar in size and thickness.
3. Don't be afraid to get creative with your BBQ sauce! Whether you prefer a smoky, spicy, or sweet flavor profile, there are endless variations to try.
4. For extra flavor, marinate the chicken in the BBQ sauce for a few hours (or even overnight) before baking.
5. To prevent the chicken from drying out, baste it with the BBQ sauce every 10-15 minutes during the last half of the cooking time.
6. If you prefer crispy skin, place the chicken under the broiler for the last 2-3 minutes of cooking to crisp it up.
7. Let the chicken rest for a few minutes before serving to allow the juices to redistribute and the flavors to fully develop.
8. If you're short on time, you can also use boneless, skinless chicken breasts and adjust the cooking time accordingly (usually around 20-25 minutes at 400°F).
By following these tips and tricks, you can create a mouthwatering baked BBQ chicken recipe that will be the star of any meal!
FAQs
Here are some frequently asked questions and answers about baked BBQ chicken recipes:
1. What is baked BBQ chicken?
Answer: Baked BBQ chicken is a delicious and flavorful dish made by baking chicken breasts with a coating of BBQ sauce.
2. How do I make baked BBQ chicken?
Answer: To make baked BBQ chicken, you'll need chicken breasts, BBQ sauce, and a few simple seasonings. Rub the chicken with a dry spice mixture, top it with BBQ sauce, and bake it in the oven until cooked through.
3. Can I use boneless chicken breasts for baked BBQ chicken?
Answer: Yes, you can use boneless chicken breasts for baked BBQ chicken. Just adjust the cooking time accordingly.
4. How long does it take to bake BBQ chicken in the oven?
Answer: It usually takes about 25-30 minutes to bake BBQ chicken in the oven at 400°F.
5. Can I make baked BBQ chicken ahead of time?
Answer: Yes, you can make baked BBQ chicken ahead of time and reheat it in the oven or microwave when ready to serve.
6. What sides go well with baked BBQ chicken?
Answer: Classic sides like coleslaw, corn on the cob, and baked beans are perfect to serve with baked BBQ chicken.
7. Can I use store-bought BBQ sauce for baked BBQ chicken?
Answer: Yes, you can use store-bought BBQ sauce for baked BBQ chicken, or you can make your own homemade sauce for extra flavor.
8. How do I know when the baked BBQ chicken is cooked through?
Answer: The chicken should reach an internal temperature of 165°F to be considered fully cooked.
9. Can I use other cuts of chicken for baked BBQ chicken?
Answer: Yes, you can use other cuts of chicken like thighs or drumsticks for baked BBQ chicken, but adjust the cooking time accordingly.
10. Can I grill the chicken instead of baking it?
Answer: Yes, you can grill the chicken instead of baking it for a smokier flavor. Just brush the chicken with BBQ sauce while grilling for extra flavor.
Baked BBQ chicken is a delicious and easy-to-make dish that's perfect for any occasion. Whether you're hosting a backyard BBQ or just looking for a quick weeknight dinner, this recipe is sure to please. With a few simple ingredients and some basic cooking skills, you can create a mouthwatering meal that your family and friends will love. Try experimenting with different BBQ sauce flavors and serving ideas to make this dish your own. And don't forget to follow our tips and tricks to ensure the juiciest, most flavorful chicken possible. So why not give baked BBQ chicken a try and see what all the fuss is about?
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