Healthy and Delicious Oatmeal Breakfast Cookies Recipe
Looking for a healthy and delicious breakfast option that you can take on-the-go? Look no further than these Oatmeal Breakfast Cookies! Packed with nutritious ingredients like oats, almond butter, and bananas, these cookies are the perfect way to start your day. Not only are they easy to make and customizable to your taste, but they're also free of refined sugar and gluten-free. Whether you're rushing out the door in the morning or need a mid-day pick-me-up, these cookies are a tasty and nutritious option that you won't be able to resist. So why not give this recipe a try and enjoy a guilt-free treat that's sure to become a breakfast staple in your household!
Nutritions
Oatmeal breakfast cookies are a healthy and nutritious option for breakfast or snack time. Here is a breakdown of the approximate nutrition information per serving (based on a recipe that makes 12 cookies):
|
Nutrition |
|
|
Calories |
186 |
|
Protein |
4 grams |
|
Fat |
9 grams |
|
Carbohydrates |
23 grams |
|
Fiber |
3 grams |
|
Sugars |
10 grams |
|
Sodium |
70 milligrams |
It's important to note that the exact nutrition information may vary depending on the specific recipe and ingredients used. However, oatmeal breakfast cookies are generally a good source of fiber, protein, and healthy fats, making them a satisfying and filling option to help you power through your day.
Ingredients:
- 2 ripe bananas
- 1/2 cup almond butter
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- 2 cups rolled oats
- 1 tsp baking powder
- 1 tsp cinnamon
- 1/2 tsp salt
- Optional mix-ins (such as chocolate chips, chopped nuts, or dried fruit)
Step-by-Step Instructions:
Step 01: Preheat your oven to 350°F (180°C) and line a baking sheet with parchment paper.
Step 02: In a large bowl, mash the bananas until smooth. Add in the almond butter, maple syrup, and vanilla extract, and stir until well combined.
Step 03: In a separate bowl, whisk together the rolled oats, baking powder, cinnamon, and salt.
Step 04: Add the dry ingredients to the wet ingredients and stir until everything is well combined. If desired, add in any mix-ins of your choice.
Step 05: Using a cookie scoop or spoon, drop the dough onto the prepared baking sheet, spacing them about 2 inches apart.
Step 06: Flatten the cookies slightly with your fingers or the back of a spoon.
Step 07: Bake for 12-15 minutes, or until the edges are golden brown and the cookies are set.
Step 08: Remove from the oven and let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Enjoy your delicious and nutritious Oatmeal Breakfast Cookies for a quick and easy breakfast or snack!
Here are some serving tips for your delicious Oatmeal Breakfast Cookies:
- Serve with a glass of milk or a cup of coffee for a balanced breakfast or snack.
- These cookies are also great for meal prep. You can make a batch ahead of time and store them in an airtight container in the fridge or freezer for a quick and easy breakfast or snack throughout the week.
- You can also enjoy these cookies with some fresh fruit on the side for added nutrition and flavor.
- If you're feeling creative, try sandwiching a scoop of your favorite nut butter or yogurt between two cookies for a fun and tasty twist.
- These cookies are also perfect for on-the-go snacking. Pack a couple in your lunch box or take them with you on a hike or road trip for a satisfying and energizing snack.
Enjoy your delicious and nutritious Oatmeal Breakfast Cookies in any way that suits your taste and lifestyle!
Here are some tips and tricks for making delicious and healthy Oatmeal Breakfast Cookies:
1. Use rolled oats: Rolled oats give the cookies a hearty and chewy texture, as well as a nutty flavor. Avoid using instant oats, which have a finer texture and will result in a softer cookie.
2. Mix in healthy ingredients: Oatmeal breakfast cookies are a great way to sneak in some nutritious ingredients, such as chia seeds, flaxseed, nuts, and dried fruits. These add flavor, texture, and nutritional value to the cookies.
3. Use natural sweeteners: Instead of using refined sugars, try using natural sweeteners such as honey, maple syrup, or mashed bananas. These sweeteners provide a more complex flavor profile and are better for your health.
4. Don't overbake: Overbaking can result in dry and hard cookies. It's important to take the cookies out of the oven when they are still slightly soft and underbaked, as they will continue to cook and set as they cool.
5. Let them cool: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. This will help them firm up and prevent them from breaking.
6. Store properly: Store the cookies in an airtight container at room temperature for up to a week, or in the fridge or freezer for longer storage. Make sure to layer the cookies with parchment paper to prevent them from sticking together.
By following these tips and tricks, you can make delicious and healthy oatmeal breakfast cookies that are perfect for a quick and nutritious breakfast or snack on the go!
FAQs
Here are some Frequently Asked Questions (FAQs) and recipe making doubts questions and answers for Oatmeal Breakfast Cookies recipes:
1. What are oatmeal breakfast cookies?
Answer: Oatmeal breakfast cookies are a type of cookie that is made with oats, nuts, and other healthy ingredients. They are designed to be a healthy breakfast or snack option that is easy to grab on the go.
2. Can I use quick oats instead of old-fashioned oats in this recipe?
Answer: Yes, you can use quick oats instead of old-fashioned oats in this recipe. However, the texture of the cookies may be slightly different.
3. Can I substitute the sugar with another sweetener?
Answer: Yes, you can substitute the sugar with another sweetener such as honey or maple syrup. However, the sweetness level and texture of the cookies may be slightly different.
4. Can I make these cookies gluten-free?
Answer: Yes, you can make these cookies gluten-free by using a gluten-free oat flour or a gluten-free all-purpose flour blend.
5. Can I freeze the cookie dough before baking?
Answer: Yes, you can freeze the cookie dough before baking for up to three months. When ready to bake, simply thaw the dough in the refrigerator and bake as directed.
6. Can I use other types of nuts instead of almonds?
Answer: Yes, you can use other types of nuts such as walnuts, pecans, or hazelnuts in this recipe. However, the flavor and texture of the cookies may be slightly different.
7. Can I add chocolate chips to the cookie dough?
Answer: Yes, you can add chocolate chips or other mix-ins such as raisins or dried cranberries to the cookie dough for added flavor.
8. How can I make these cookies softer or chewier?
Answer: To make these cookies softer or chewier, you can add a little more liquid such as milk or applesauce to the dough. You can also bake them for a shorter amount of time.
9. How can I make these cookies healthier?
Answer: To make these cookies healthier, you can use a natural sweetener such as honey or maple syrup, reduce the amount of sugar in the recipe, and add more nuts, seeds, or dried fruit to the dough.
10. How should I store these cookies?
Answer: Store these cookies in an airtight container at room temperature for up to five days. You can also freeze them for up to three months.
Oatmeal breakfast cookies are a delicious and healthy way to start your day. Packed with fiber, protein, and healthy fats, these cookies are a great on-the-go breakfast or snack option. They are also customizable, allowing you to add your favorite nuts, seeds, or dried fruit for added flavor and nutrition. With the tips and tricks outlined in this article, you can easily make your own batch of oatmeal breakfast cookies at home. So go ahead and give this recipe a try, and enjoy a tasty and nutritious treat that will keep you energized and satisfied throughout the day!
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