Baked Chicken Tacos

 

"Delicious and Easy Baked Chicken Tacos Recipe for Taco Night!"

Get ready to satisfy your taco cravings with a healthier twist! This Baked Chicken Tacos recipe is packed with flavor and nutrition, making it the perfect weeknight meal for the whole family. Juicy and tender chicken mixed with spices and nestled inside crispy taco shells, these tacos are sure to be a crowd-pleaser. So let's grab some ingredients and get ready to bake up a delicious and easy dinner!

 

Preparation time     : 15 minutes

Cooking time           : 25 minutes

Total time                 : 40 minutes

Yield                          : 6 servings

Ingredients for Baked Chicken Tacos recipe:

• 1 pound boneless, skinless chicken breasts, cut into small pieces
• 1 tablespoon olive oil
• 1 tablespoon chili powder
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon cumin
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 12 taco shells
• 1 cup shredded cheddar cheese
• 1/2 cup diced tomatoes
• 1/4 cup diced red onion
• 1/4 cup chopped fresh cilantro
• 1 lime, cut into wedges

Step-by-Step Instructions for Baked Chicken Tacos recipe:

Step 01: Preheat oven to 400°F (200°C).

Step 02: In a large bowl, mix together the olive oil, chili powder, garlic powder, onion powder, smoked paprika, cumin, salt, and black pepper.

Step 03: Add the chicken pieces to the bowl and toss to coat.

Step 04: Arrange the chicken pieces in a single layer on a baking sheet.

Step 05: Bake for 15-20 minutes, or until the chicken is cooked through and no longer pink in the center.

Step 06: While the chicken is cooking, warm the taco shells according to the package instructions.

Step 07: Once the chicken is cooked, remove it from the oven and divide it evenly among the taco shells.

Step 08: Top each taco with shredded cheddar cheese, diced tomatoes, diced red onion, and chopped cilantro.

Step 09: Squeeze a wedge of lime over each taco before serving.

Enjoy your delicious Baked Chicken Tacos!

 

Nutrition’s

The nutrition content in Baked Chicken Tacos will vary depending on the specific ingredients and quantities used in the recipe. However, here is an approximate nutrition breakdown for a standard recipe serving of 2 tacos (without toppings):

Calories                      : 383

Protein                        : 24g

Carbohydrates          : 39g

Fat                              : 14g

Saturated Fat            : 4g

Cholesterol                : 62mg

Sodium                      : 751mg

Fiber                          : 6g

Sugar                         : 3g

Note that the nutrition content may change based on the type and quantity of toppings used. It's best to use a nutrition calculator to get a more accurate breakdown based on your specific recipe.

 

How to serve Baked Chicken Tacos?

Here are some serving ideas for Baked Chicken Tacos:

1. Top the tacos with shredded lettuce, diced tomatoes, sliced avocado, and sour cream.
   
   
2. Serve with a side of Mexican rice and beans.
   
   
3. Make a taco salad by layering the chicken, lettuce, beans, cheese, and salsa over a bed of tortilla chips.
   
   
4. Serve with a side of fresh pico de gallo or guacamole for dipping.
   
   
5. Add a side of seasoned black beans and a corn salad for a complete meal.
   
   
6. Garnish with chopped cilantro and sliced jalapeños for an extra kick.
   
   
7. Offer a variety of toppings and let your guests build their own tacos.
   
   
8. Serve with a side of tortilla chips and salsa for a quick and easy appetizer.
   
   
9. Top with a sprinkle of queso fresco or cotija cheese for a delicious finishing touch.
   
   
10. Pair with a cold Mexican beer or a refreshing margarita for the perfect meal.

Tips and Tricks for Baked Chicken Tacos recipe:

Here are some useful tips and tricks for making baked chicken tacos:

1. Use boneless, skinless chicken breasts for easy preparation.
   
   
2. Season the chicken well with spices and herbs before baking for maximum flavor.
   
   
3. Use a non-stick baking sheet or line the sheet with parchment paper to prevent the chicken from sticking.
   
   
4. Don't overcook the chicken, as it can become dry and tough. Use a meat thermometer to ensure the chicken is cooked through but still juicy.
   
   
5. Warm the tortillas before filling them with chicken and toppings to prevent them from cracking or tearing.
   
   
6. Use fresh, high-quality ingredients for the best flavor and texture.
   
   
7. Customize the toppings to your liking - consider using different types of cheese, veggies, and sauces.
   
   
8. If you're short on time, you can use store-bought taco seasoning instead of making your own spice blend.
   
   
9. To save time, you can prepare the chicken and toppings in advance and assemble the tacos just before serving.
   
   
10. Don't forget to garnish your tacos with a squeeze of fresh lime juice and some chopped cilantro for an extra burst of flavor.

 

FAQs about Baked Chicken Tacos recipe:

1. How do you make baked chicken tacos?

To make baked chicken tacos, season chicken breasts with taco seasoning and bake them in the oven. Once cooked, shred the chicken and fill tortillas with it and your desired toppings.

2. Can you make baked chicken tacos ahead of time?

Yes, you can make baked chicken tacos ahead of time by preparing the chicken and storing it in the fridge until ready to use. Assemble the tacos just before serving.

3. What toppings go well with baked chicken tacos?

Some popular toppings for baked chicken tacos include shredded cheese, diced tomatoes, diced onions, sliced avocado, cilantro, and lime juice.

4. Can you use a rotisserie chicken for baked chicken tacos?

Yes, you can use a rotisserie chicken for baked chicken tacos. Simply shred the chicken and mix in your desired taco seasoning before filling the tortillas.

5. How long do you bake chicken for tacos?

The baking time for chicken tacos can vary depending on the size and thickness of the chicken breasts, but a general guideline is to bake them for 20-25 minutes at 375°F.

6. Can you use corn tortillas for baked chicken tacos?

Yes, you can use corn tortillas for baked chicken tacos. Corn tortillas are a traditional choice for tacos and can be heated in the oven before filling with the baked chicken.

7. Can you make baked chicken tacos with ground chicken?

Yes, you can make baked chicken tacos with ground chicken. Cook the ground chicken in a skillet with taco seasoning before filling the tortillas.

8. How do you keep the tortillas from getting soggy in baked chicken tacos?

To keep the tortillas from getting soggy in baked chicken tacos, warm them in the oven or on a skillet before filling them with the baked chicken.

9. Can you freeze baked chicken tacos?

Yes, you can freeze baked chicken tacos. Simply assemble the tacos with the baked chicken and desired toppings, wrap them tightly in foil or plastic wrap, and store in the freezer for up to 3 months. Thaw in the fridge overnight before reheating.

10. What sides go well with baked chicken tacos?

Some popular sides for baked chicken tacos include rice, beans, guacamole, salsa, and a salad with a lime vinaigrette dressing.

Baked Chicken Tacos are a delicious and easy-to-make meal that will satisfy any taco lover's cravings. Whether you're looking for a quick weeknight dinner or a fun party dish, these tacos are sure to impress. With the perfect balance of tender baked chicken, flavorful spices, and fresh toppings, every bite is a taste sensation. Plus, the recipe is easily customizable, so you can adjust it to your taste preferences. So go ahead and give these Baked Chicken Tacos a try - your taste buds will thank you!