"Delicious Baked Chicken Parmesan Meatballs Recipe - Easy to Make and Full of Flavor"
Get ready to indulge in a flavorful and protein-packed meal with these scrumptious Baked Chicken Parmesan Meatballs. This recipe is perfect for meatball lovers who are looking for a new spin on the classic dish. With a crispy golden exterior and juicy tender interior, these meatballs are bursting with the irresistible flavors of Parmesan cheese, garlic, and Italian seasoning. Plus, they're baked in the oven, making them a healthier alternative to traditional fried meatballs. So, let's get cooking and enjoy this crowd-pleasing dish!
Preparation time : 15 minutes
Cooking time : 25 minutes
Total time : 40 minutes
Yield : 4-6 servings
Here is the recipe and step by step instructions to make delicious Baked Chicken Parmesan Meatballs:
Ingredients for making Baked Chicken Parmesan Meatballs recipe:
- 1 lb ground chicken
- 1/2 cup breadcrumbs
- 1/2 cup grated parmesan cheese
- 1 egg
- 2 cloves garlic, minced
- 1/4 cup chopped fresh parsley
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup all-purpose flour
- 2 cups marinara sauce
- 1 cup shredded mozzarella cheese
Step-by-Step Instructions for Baked Chicken Parmesan Meatballs recipe:
Step 01: Preheat the oven to 375°F (190°C).
Step 02: In a large mixing bowl, combine the ground
chicken, breadcrumbs, parmesan cheese, egg, minced garlic, chopped fresh
parsley, dried oregano, dried basil, salt, and black pepper.
Step 03: Use your hands to mix all the ingredients
together until they are well combined.
Step 04: Shape the mixture into 1 1/2-inch meatballs.
Step 05: Roll the meatballs in the all-purpose flour to
lightly coat them.
Step 06: Place the meatballs on a baking sheet lined with
parchment paper, and bake them for 18-20 minutes or until they are fully cooked
and lightly browned.
Step 07: While the meatballs are cooking, heat the marinara
sauce in a large saucepan over medium heat.
Step 08: Once the meatballs are cooked, add them to the
saucepan with the marinara sauce.
Step 09: Toss the meatballs gently in the sauce to coat
them.
Step 10: Transfer the meatballs and sauce to a 9x13 inch
baking dish.
Step 11: Sprinkle the shredded mozzarella cheese over the
top of the meatballs.
Step 12: Bake the meatballs for an additional 10-12 minutes
or until the cheese is melted and bubbly.
Step 13: Remove the meatballs from the oven and let them
cool for a few minutes before serving.
Enjoy your delicious Baked Chicken Parmesan Meatballs!
Nutrition’s
The nutrition in Baked Chicken Parmesan Meatballs can vary depending on the specific recipe used and the serving size. Here is an example of the approximate nutrition information per serving (based on 4 servings):
Calories : 335
Protein : 31g
Fat : 20g
Carbohydrates : 7g
Fiber : 1g
Sugar : 2g
Sodium : 819mg
Please note that this is just an estimate and may vary based on the specific recipe used and the serving size.
How to serve Baked Chicken Parmesan Meatballs recipe?
Here are some suggestions for serving delicious Baked Chicken Parmesan Meatballs:
- As an appetizer: Serve the meatballs with a
side of marinara sauce and some toothpicks for a crowd-pleasing appetizer.
- Over pasta: Serve the meatballs over a bed of
spaghetti or your favorite pasta, topped with more marinara sauce and
grated Parmesan cheese.
- In a sub: Cut a baguette or roll in half, fill
it with meatballs, marinara sauce, and mozzarella cheese, then toast it in
the oven for a delicious meatball sub.
- In a salad: Chop the meatballs and use them to
top a salad of mixed greens, cherry tomatoes, cucumbers, and red onions.
- As a pizza topping: Use the meatballs as a topping for your homemade pizza along with your favorite pizza sauce and cheese.
These are just a few ideas, but feel free to get creative and find your own unique ways to serve Baked Chicken Parmesan Meatballs!
Tips and Tricks for making Baked Chicken Parmesan Meatballs:
Here are some useful tips and tricks for making Baked Chicken Parmesan Meatballs:
- Use freshly grated Parmesan cheese for maximum
flavor.
- Mix the meatball mixture gently, just until
combined. Overmixing can lead to tough meatballs.
- Chill the meatball mixture for at least 30
minutes before shaping into balls. This helps the mixture to firm up and
makes it easier to handle.
- Use a cookie scoop or tablespoon to ensure
that the meatballs are uniform in size.
- Lightly oil your hands before rolling the
meatballs to prevent sticking.
- Bake the meatballs on a wire rack set on a
baking sheet to allow excess fat to drain away, resulting in crispier
meatballs.
- If you want to add more flavors to the
meatballs, try adding minced garlic or herbs like basil or oregano to the
mixture.
- Make sure the internal temperature of the
meatballs reaches 165°F before serving.
- Top the meatballs with additional grated
Parmesan cheese and chopped fresh herbs before serving for added flavor
and visual appeal.
- Serve the meatballs over spaghetti or zucchini noodles with marinara sauce for a classic Baked Chicken Parmesan experience.
FAQs about Baked Chicken Parmesan Meatballs recipe:
1. What are Baked Chicken Parmesan Meatballs?
A: Baked Chicken Parmesan
Meatballs are a delicious twist on the classic Italian-American dish of Chicken
Parmesan. It is a combination of juicy chicken meatballs, Italian seasoning,
and Parmesan cheese, baked to perfection.
2. How long does it take to make Baked Chicken Parmesan Meatballs?
A: The total time to make Baked
Chicken Parmesan Meatballs is about 40 minutes, including prep and cooking
time.
3. Can I freeze Baked Chicken Parmesan Meatballs?
A: Yes, Baked Chicken Parmesan
Meatballs can be frozen. Allow the meatballs to cool completely before placing
them in a freezer-safe container or zip-top bag.
4. Can I use ground turkey instead of ground chicken in Baked Chicken Parmesan Meatballs?
A: Yes, you can use ground
turkey instead of ground chicken in this recipe. It will still taste delicious
and have a similar texture.
5. Can I make Baked Chicken Parmesan Meatballs ahead of time?
A: Yes, you can make Baked
Chicken Parmesan Meatballs ahead of time and store them in the refrigerator for
up to 3-4 days.
6. What can I serve with Baked Chicken Parmesan Meatballs?
A: Baked Chicken Parmesan
Meatballs can be served with a variety of sides such as pasta, zucchini
noodles, roasted vegetables, or a simple green salad.
7. Can I use store-bought marinara sauce for Baked Chicken Parmesan Meatballs?
A: Yes, you can use store-bought
marinara sauce for Baked Chicken Parmesan Meatballs. However, homemade marinara
sauce can elevate the flavor of the dish.
8. How do I prevent the Baked Chicken Parmesan Meatballs from sticking to the baking sheet?
A: To prevent the Baked Chicken
Parmesan Meatballs from sticking to the baking sheet, line it with parchment
paper or lightly grease it with cooking spray.
9. How many meatballs does this recipe make?
A: This recipe makes about 20-24
meatballs, depending on the size.
10. Can I use a different type of cheese instead of Parmesan cheese in Baked Chicken Parmesan Meatballs?
A: Yes, you can use a different
type of cheese instead of Parmesan cheese, such as Asiago or Pecorino Romano.
However, the flavor may be slightly different.
Baked Chicken Parmesan Meatballs are a tasty and nutritious twist on classic Italian-American cuisine. These meatballs are packed with flavor, easy to make, and perfect for a cozy dinner at home or a family gathering. Whether you choose to serve them over pasta, in a sandwich, or simply on their own, these meatballs are sure to be a hit. With just a few simple ingredients and some basic kitchen skills, you can create a delicious and satisfying meal that your loved ones will enjoy. Try out this recipe and see for yourself how easy it is to make these flavorful Baked Chicken Parmesan Meatballs.
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